Here’s a great video on 3 different ab exercises that are found to be most effective in getting six pack abs. A little about the creator of this video, Vince Delmonte was champion fitness model. Perfect body with proper credentials.
Hope you enjoyed the video as much as I do, you can see his six pack abs program here. Incidentally, he also have a body building program available here! Well, either way he’s the living example that genetics should NEVER EVER be a factor in stopping you from getting those ripped body!
